by Gabrielle Hartley | Feb 24, 2020 | Healing, Master Your Mindset
This guest blog is written by Wendy Sterling, who hosted me on her fabulous Divorce Summit this month. This is a completely free online event featuring 20+ experts in the divorce space who are ready to help you heal, rediscover your identity and confidently live the...
by Gabrielle Hartley | Feb 18, 2020 | Healing, Master Your Mindset, Navigating Divorce
One of the best ways to deal with (and eventually recover from) loss and emotional pain – whether it derives from the end of a relationship, job loss, illness or death of a loved one – is to practice mindfulness. Mindfulness is based on meditation, a...
by Gabrielle Hartley | Feb 10, 2020 | Healing, Master Your Mindset, Self-Care
In my nearly half a century of living, after spending nearly half my years working with people going through a divorce, IWhen we think of the classic “perfect” Valentine’s Day, we tend to associate it with romantic love. The giving and receiving of flowers, chocolate,...
by Virginia Gilbert | Feb 3, 2020 | Healing, Master Your Mindset, Navigating Divorce
Clients come to see me for therapy because they’re having trouble moving on after divorce. They’re frustrated with their ex, worried about their children, and so scared about the future that they can’t enjoy the present. They often believe that I need to know as many...
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